Super foods: Best For The Face

Don’t just stuff your face with these wonder food, do some face-timing with them for a healthy skin inside out
Every face has a story to tell. The outside coats reflect the inside reality. As eating the right foods and avoiding the wrong ones can formulate or break a skin, using the right foods on the shell of the skin can also do imagine and it gets better if they are superfoods with improved ability.
Gritty Glow- The most effective things about oats as an elegance product are that it works for all skins types. Oatmeal face packs are brilliant for skin whitening and lightening. One can almond and honey milk combinations for a good oatmeal pack. Because oats are gritty in nature, it helps to make the best scrub for the face or while showering best for pimples, as it absorbs oil from the skin surface.
Tone Up- Apple cider vinegar is extremely good at removing dead skin and also makes for a great toner. Mix 1 tbsp of apple cider vinegar with 2 cups of water and store it in the fridge. Use 2-3 drops of the mixture as a skin toner every night before going to bed to firm up your skin. It is Best for eliminating dead skin and toning.
Age Busters-  Acai berries are excellent sources of antioxidants and they are- ageing properties help prevent free radicals from attacking and damaging your cells. Mix a cup of crushed berries along with Acai berries powdered and apply on clean, dump of skin for better results. Best for preventing signs of ageing as the berries have anti-ageing elements.
Masked Beauty– The healthy properties of avocado have made avocado face mask treatment very popular over the last few years. Grape fights dried and rough skin contributes moistures because it consists of natural vitamins A and E, which have anti-oxidant substances. It is Best for fighting dry, ageing and lacklustre skin.
Soothing Agent– Applying cool and fresh green tea bags directly on the face has been proven to decrease the tanning as well as overexposure to ultraviolet light, which, in turn, reduce skin ageing and increase collagen in skin, cool 2 used green tea bags in the fridge for 30 minutes and use on tired eyes. The brewed green tea can be also used in face masks or rinses. It is Best for removing puffy eyes, dark circles, as its rich vitamin K.
Radiant Face- Put the Aloe Vera gel on the face. It helps to eliminate the stains. It is superb treatment, which is renowned for keeping skin elastic and preventing ageing. Aloe Vera reduces both internal and external infection, the pain it is also used for herpes, itching and flame burn. Add some drops of lemon in the aloe vera gel and if you want, mix turmeric and apply on the infected parts of the stained and wash after 15 minutes. It will lighten the stains of acne.
What not to do……..
Moreover, taking therapeutic quantities of superfoods such as green tea, blueberries, all kinds of grains, one should also strike out specific foods that induce bad skin reactions. These ingredients include a large amount of sugar, white flour, saturated fats and fried foods which are especially bad for the skin, since they can oil and bacteria beneath the skin, causing acne and other skin ailments. Avoid too much alcohol and foods that are rich in salt, it can lead to dry, dull, flaky and wrinkles faster. Do not skip meals, a skipped meal is even to starving your skin, leaving it without the vitamins & minerals it requires so much. Stay away from regular long and hot showers are awful for your skin, remove away the external layer of skin, leaving it scaly and dry.